About the Trainer

I’m Renata Ago and my mission is to share the best practices to effectively recover athletes and clients to perform their best again.

Renata Ago, qualified Sport Rehabilitation Trainer and Strength & Conditioning Coach, has a distinguished career specialized in the recovery of athletes. With more than 15 years of extensive experience, Renata has been working with more than 200 athletes, 15 Olympic athletes,12 teams, and several organizations including the Hungarian Women’s National Water Polo Team, the Hungarian Football Federation, the Hungarian Water Polo Federation, and the Erdei Zsolt Boxing Academy. Hundreds of professional sportsmen are grateful for her dedicated attitude and positive personality that helped them to reach their goals.

Besides her passion for rehabilitating and returning athletes of all levels to their activity, she pays special attention to practice manual and exercises therapy on civil clients as well.

Beyond the borders of Hungary, Renata is an acknowledged and well-known trainer and public speaker, invited by many international institutions and academies to spread her knowledge based on her latest researches. Since 2012, she held more than 40 courses for more than 2000 physiotherapists, doctors, strength and conditioning coaches across Asia and Europe.  

Thanks to her endless curiosity and ambition to provide the best cure for her clients, she continuously broadens her knowledge in the field of sport rehabilitation.

Would you like to know more about her professional career?
Scroll down for her detailed CV

WORK EXPERIENCE:

2021 – present / SportMed Rehabilitation and Strength&Conditioning Studio (Ilium Gold Ltd, Europe)

  • Owner

2010 – present /International Wellness Institute (Hungary, Europe)

  • Professional leader of Personal Trainer course
  • Professional leader of Corrective Rehabilitation trainer course
  • Professional leader of Strength and Conditioning trainer course
  • Professional leader of Sport Rehabilitation Trainer course (running in 12 countries)
  • Professional leader of Diploma in Sport Rehabilitation course (running in 10 countries)

2014 – present / Hungary Women’s National Water Polo Team

  • Head Strength and Conditioning Coach
  • Corrective trainer
    • 2nd place World Championship (2022)
    • 3rd place Olympic Games (2021)
    • 2nd place World League (2021)
    • 3rd place European Championship (2020)
    • 4th place World Championship (2019)
    • 4th place European Championship (2018)
    • 4th place Olympic Games (2016)
    • 1st place European Championship (2016)

2014 – 2016 Hungary Women’s Youth National Water Polo Team

  • Head Strength and Conditioning Coach
  • Corrective trainer

2014 – 2019 UVSE Men Water Polo Team

  • Head Strength and Conditioning Coach
  • Corrective trainer

2014 – 2019 UVSE Women Water Polo Team

  • Head Strength and Conditioning Coach
  • Corrective trainer
    • 1st place National Cup (2014)
    • 1st place National Championship (2014)
    • 4th place Euro League (2014)
    • 1st place National Cup (2015)
    • 1st place National Championship (2015)
    • 2nd place Euro League (2015)
    • 1st place National Cup (2016)
    • 1st place National Cup (2017)
    • 1st place National Championship (2017)

2014 – 2018 UVSE Women’s Youth Water Polo Team

  • Head Strength and Conditioning Coach
  • Corrective trainer1st place National Championship (2015)
    • 1st place National Cup (2015)
    • 1st place National Championship (2016)
    • 1st place National Cup (2016)
    • 1st place National Championship (2017)
    • 1st place National Cup (2017)

2008 – 2010 Holmes Place, Hungary

  • Gym manager
  • Personal Trainer

2004 -2008 Fitness First, UK, London

  • Fitness manager
  • Personal Trainer

EDUCATION:

  • Youth Fitness course (NASM, USA, 2022)
  • Personal Trainer course (NASM, USA, 2022)
  • Kinesiolgy (MSc, USA, 2020-present)
  • StickMobility (UK, London, 2019)
  • Sport physiotherapy (Hungary, 2019)
  • Fascia Distortion Model level1, level2 (Hungary, Europe, 2018)
  • Sport Manual Therapy course (Hungary, Europe, 2018)
  • Dynamic Flossing course (Hungary, Europe, 2018)
  • Mulligan Concept course (United Kingdom, Europe, 2018)
  • Flossing course (Hungary, Europe, 2018)
  • Personal Trainer course (American Council on Exercise, USA, 2017)
  • Sport Performance Mentorship Program level 2 (EXOS, USA, 2017)
  • Sport Performance Mentorship Program level 1 (EXOS, USA, 2016)
  • Sport Manual Therapist (Slovakia, Europe, 2014)
  • Performance Enhancement Specialist (NASM, USA, 2014)
  • Corrective Exercise Specialist (NASM, USA, 2014)
  • Physical Rehabilitation Trainer (City University of Los Angeles, 2014)
  • Strength and Conditioning Trainer (Hungary, Europe, 2014)
  • Sport Manual Therapist (Slovakia, Europe, 2014)
  • Shoulder Joint Master Course (Slovakia, Europe, 2014)
  • Knee Joint Master Course (Slovakia, Europe, 2014)
  • Hip Joint Master Course (Slovakia, Europe, 2014)
  • Soft Tissue Manual Therapist (Hungary, Europe, 2013)
  • Anatomy trains I.-II. (Hungary, Europe, 2013)
  • Kinesio Tape Specialist I.-II. (Hungary, Europe, 2012)
  • Trigger-, Tender Point Therapist (United Kingdom, Europe, 2012)
  • VIPR Instructor (United Kingdom, Europe, 2012)
  • Personal Trainer course (Hungary, Europe, 2012)
  • G-flex Trainer (Hungary, Europe, 2010)
  • TRX Trainer (United Kingdom, Europe, 2010)
  • Master Functional Trainer course (Hungary, Europe, 2009)
  • Personal Trainer course (United Kingdom, Europe, 2007)
  • Psychology (BSc, Europe, 2011)

INTERNATIONAL WORKSHOP AND SEMINAR BY RENATA AGO:

  • Shoulder Stabilization, Hungary, National Water Polo Federation (2022)
  • Permance Enhancement course, National Football Federataion (2022)
  • Shoulder Stabilization, Hungary, National Kayak-Canoe Federation (2022)
  • Sports Rehabilitation course, Dubai (2021)
  • Performance Enhancement course, Hungary, National Handball Federation (2021)
  • Performance Enhancement course, Hungary, National Football Federation (2021)
  • Shoulder Stabilization, Hungary, National Water Polo Federation (2021)
  • Sports Rehabilitation workshop, Saudi Arabia (2020)
  • Sports Rehabilitation course, Singapore (2020)
  • Sports Rehabilitation course, Malaysia (2020)
  • Sports Rehabilitation course, Jordan(2019)
  • Sports Rehabilitation course, Dubai (2019)
  • Sports Rehabilitation course, Assam Downtown University, India (2019)
  • Sports Rehabilitation course, Singapore (2019)
  • Sports Rehabilitation course, Jaipur, India (2019)
  • Sports Rehabilitation course level 2, New Delhi, India (2019)
  • Sports Rehabilitation course, Dubai (2019)
  • Sports Rehabilitation course level 1, level 2, Hungary (2018)
  • Performance Enhancement course, Hungary, National Handball Federation (2018)
  • Shoulder Stabilization course, Lithuania (2018)
  • Sports Rehabilitation course, Hungary (2018)
  • Integrated Joint Mobilization course, Hungary (2018)
  • Integrated Joint Mobilization course, India (2018)
  • Sports Rehabilitation course, India (2018)
  • Shoulder Rehabilitation in sport, FIBO, Cologne, Germany (2018)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2018)
  • Corrective Exercise Specialist Trainer course, Hungary (2018)
  • Sports Rehabilitation course, Maldives Islands (2018)
  • Sports Rehabilitation course, Athletic Fitness, Sofia, Bulgaria (2018)
  • Sports Rehabilitation course, Athletic Fitness, Sofia, Bulgaria (2017)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2017)
  • Corrective Exercise Specialist Trainer course, Hungary (2017)
  • Sports Rehabilitation course, Hungary (2017)
  • Performance Enhancement course, Maldives Olympic Committee, Maldives Islands (2017)
  • Hip rehabilitation in sport, FIBO, Cologne, Germany (2017)
  • Performance Enhancement, Hungary, National Water Polo Federation Federation (2018)
  • Strength and Conditioning Trainer course, Hungary (2016)
  • Corrective Exercise Specialist Trainer course, Hungary (2016)
  • Core stabilization in sport, National Football Conference, Budapest, Hungary (2016)
  • Hip stabilization in sport, National Football Conference, Budapest, Hungary (2016)
  • Hip stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2015)
  • Corrective exercises in sport, Functional Training Conference, Budapest (2014)
  • Shoulder stabilization in sport, 2nd Fitness Summit, Athens, Greece (2014)
  • Shoulder stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2014)
  • International Strength and Conditioning Conference, Budapest (2014)
  • Knee stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2013)
  • Corrective exercises in sport, Hungarian Health and Fitness Conference, Budapest (2013)
  • Personal Trainer Course, Georgia (2012)