Biography of Renata Ago

Renata Ago has lead a distinguished career as a sports rehabilitation trainer and strength & conditioning coach, working with more than 200 athletes, 15 Olympic athletes and 12 teams for the past 15 years.

She has worked with various high-level athletes and organizations including the Hungarian Women’s National Water Polo Team, the Hungarian Football Federation, the Hungarian Water Polo Federation and the Erdei Zsolt Boxing Academy. Her mission: supporting them to perform their best at European Championships, World Championships and Olympic Games.

She is passionate about rehabilitating and returning athletes of all levels back to their activity and has a strong focus on manual and exercise therapy.
Renata has extensive experience in both sports rehabilitation and performance enhancement settings.

Also she is currently the Professional Director of the International Wellness Institute.

WORKSHOPS/SEMINARS:

In her role as an educational speaker, she has given many workshops and seminars throughout Europe and Asia for more than 2000 physiotherapists, doctors, and strength and conditioning coaches:

  • Sports Rehabilitation course level1, level2, Hungary (2018)
  • Performance Enhancement and Sports Rehabilitation course, Hungary, National Handball Federation (2018)
  • Shoulder Stabilization, Lithuania (2018)
  • Sports Rehabilitation course, Hungary (2018)
  • Integrated Joint Mobilization course, Hungary (2018)
  • Integrated Joint Mobilization course, India (2018)
  • Sports rehabilitation course, India (2018)
  • Shoulder Rehabilitation in sport, FIBO, Cologne, Germany (2018)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2018)
  • Corrective Exercise Specialist Trainer course, Hungary (2018)
  • Sports Rehabilitation course, Maldives Islands (2018)
  • Sports Rehabilitation course, Athletic Fitness, Sofia, Bulgaria (2018)
  • Sports Rehabilitation course, Athletic Fitness, Sofia, Bulgaria (2017)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2017)
  • Corrective Exercise Specialist Trainer course, Hungary (2017)
  • Sports Rehabilitation course, Hungary (2017)
  • Performance Enhancement course, Maldives Olympic Committee, Maldives Islands (2017)
  • Hip rehabilitation in sport, FIBO, Cologne, Germany (2017)
  • Performance Enhancement and Sports Rehabilitation, Hungary, National Water polo Federation Federation (2018)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2016)
  • Corrective Exercise Specialist Trainer course, Hungary (2016)
  • Core stabilization in sport, National Football Conference, Budapest, Hungary (2016)
  • Hip stabilization in sport, National Football Conference, Budapest, Hungary (2016)
  • Hip stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2015)
  • Corrective exercises in sport, Functional Training Conference, Budapest (2014)
  • Shoulder stabilization in sport, 2nd Fitness Summit, Athens, Greece (2014)
  • Shoulder stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2014)
  • Muscle chains activation in sport movements, International Strength and Conditioning Conference, Budapest (2014)
  • Knee stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2013)
  • Corrective exercises in sport, Hungarian Health and Fitness Conference, Budapest (2013)
  • Personal Trainer Course, Georgia (2012)

She is continuously learning and furthering her education to get the best out of her Olympians and to offer state-of-the-art knowledge for her students.

QUALIFICATIONS:

  • Anatomy trains in training (Hungary, 2018)
  • Mulligan course (United Kingdom, 2018)
  • Personal Trainer course (American Council on Exercise, 2017)
  • Sport Performance Mentorship Program level 2 (EXOS, 2017)
  • Sport Performance Mentorship Program (EXOS, 2016)
  • FMS (EXOS, 2016)
  • Sport Performance Specialist (NASM, USA, 2014)
  • Strength and Conditioning Trainer (Hungary, 2014)
  • Sport physiotherapist, Rehabilitation trainer (City University of Los Angeles, 2014)
  • Corrective Exercise Specialist (NASM, USA, 2014)
  • Training for Warriors I.-II. (Helsinki, Finland, 2015)
  • Soft tissue manual therapist (Hungary, 2013)
  • Anatomy trains I.-II. (Hungary, 2013)
  • Kinesio Tape Specialist I.-II. (Hungary, 2012)
  • Trigger-, Tender Point Therapist (London, 2012)
  • VIPR instructor (London, 2012)
  • Personal Trainer (Hungary, 2012)
  • G-flex trainer (Hungary, 2010)
  • TRX trainer (London, 2010)
  • Master functional trainer (Hungary, 2009)
  • Special Population Trainer: senior, pre-, postnatal (London, 2008)
  • Personal Trainer (London, 2008)
  • Fitness Instructor (Hungary, 2001)
  • Phychology BSc (University of Szeged, Hungary, 2011)