About the Trainer

I’m Renata Ago and my mission is to share the best practices to effectively recover athletes and clients to perform their best again.

Renata Ago, qualified Sport Rehabilitation Trainer and Strength & Conditioning Coach, has a distinguished career specialized in the recovery of athletes. With more than 15 years of extensive experience, Renata has been working with more than 200 athletes, 15 Olympic athletes,12 teams, and several organizations including the Hungarian Women’s National Water Polo Team, the Hungarian Football Federation, the Hungarian Water Polo Federation, and the Erdei Zsolt Boxing Academy. Hundreds of professional sportsmen are grateful for her dedicated attitude and positive personality that helped them to reach their goals.

Besides her passion for rehabilitating and returning athletes of all levels to their activity, she pays special attention to practice manual and exercises therapy on civil clients as well.

Beyond the borders of Hungary, Renata is an acknowledged and well-known trainer and public speaker, invited by many international institutions and academies to spread her knowledge based on her latest researches. Since 2012, she held more than 40 courses for more than 2000 physiotherapists, doctors, strength and conditioning coaches across Asia and Europe.  

Thanks to her endless curiosity and ambition to provide the best cure for her clients, she continuously broadens her knowledge in the field of sport rehabilitation.

Would you like to know more about her professional career?
Scroll down for her detailed CV

WORK EXPERIENCE:

2016 – IWI Sport Academy

  • Professional director
  • Course leader and teacher of Corrective Rehabilitation trainer course
  • Course leader and teacher of Strength and Conditioning trainer course

2010 – International Wellness Institute

  • Teacher of Senior Trainer course
  • Course leader and teacher of Personal Trainer course

2014 – Hungary Women’s National Water Polo Team

  • Head Strength and Conditioning Coach
  • Rehabilitation trainer
  • 1st place European Championship (2016)
  • 4th place Olympic Games (2016)
  • 4th place European Championship (2018)

2014 – Hungary Women’s Youth National Water Polo Team

  • Head Strength and Conditioning Coach
  • Rehabilitation trainer

2014 – Zsolt Erdei Boxing Academy

  • Head Strength and Conditioning Coach

2015 – Hungary Women’s Youth National Football Team

  • Strength and Conditioning Coach

2014 – UVSE Men Water Polo Team

  • Strength and Conditioning Coach

2014 – UVSE Women Water Polo Team
Strength and Conditioning Coach
Rehabilitation trainer

  • 1st place National Cup (2014)
  • 1st place National Championship (2014)
  • 4th place Euro League (2014)
  • 1st place National Cup (2015)
  • 1st place National Championship (2015)
  • 2nd place Euro League (2015)
  • 1st place National Cup (2016)
  • 1st place National Cup (2017)
  • 1st place National Championship (2017)

2014 – UVSE Women’s Youth Water Polo Team
Strength and Conditioning Coach
Rehabilitation trainer

  • 1st place National Championship (2014)
  • 1st place National Cup (2014)
  • 1st place National Championship (2015)
  • 1st place National Cup (2015)
  • 1st place National Championship (2016)
  • 1st place National Cup (2016)
  • 1st place National Championship (2017)
  • 1st place National Cup (2017)

2013 -2015 Hungary Women’s National Ice Hockey Team

  • Sport physiotherapist/Rehabilitation trainer

2008 -2010 Holmes Place, Hungary

  • Fitness manager
  • Studio manager
  • Personal Trainer

2004 -2008 Fitness First, UK, London

  • Fitness manager
  • Studio manager
  • Personal Trainer

QUALIFICATIONS:

  • Anatomy trains in training (Hungary, 2018)
  • Mulligan course (United Kingdom, 2018)
  • Personal Trainer course (American Council on Exercise, 2017)
  • Sport Performance Mentorship Program level 2 (EXOS, 2017)
  • Sport Performance Mentorship Program (EXOS, 2016)
  • FMS (EXOS, 2016)
  • Sport Performance Specialist (NASM, USA, 2014)
  • Strength and Conditioning Trainer (Hungary, 2014)
  • Sport physiotherapist, Rehabilitation trainer (City University of Los Angeles, 2014)
  • Corrective Exercise Specialist (NASM, USA, 2014)
  • Training for Warriors I.-II. (Helsinki, Finland, 2015)
  • Soft tissue manual therapist (Hungary, 2013)
  • Anatomy trains I.-II. (Hungary, 2013)
  • Kinesio Tape Specialist I.-II. (Hungary, 2012)
  • Trigger-, Tender Point Therapist (London, 2012)
  • VIPR instructor (London, 2012)
  • Personal Trainer (Hungary, 2012)
  • G-flex trainer (Hungary, 2010)
  • Senior fitness course (London, 2010)
  • TRX trainer (London, 2010)
  • Master functional trainer (Hungary, 2009)
  • Special Population Trainer: senior, pre-, postnatal (London, 2008)
  • Personal Trainer (London, 2008)
  • Fitness Instructor (Hungary, 2001)
  • Phychology BSc (University of Szeged, Hungary, 2011)

For the full list of her international courses, scroll down

WORKSHOPS/SEMINARS:

  • Sports Rehabilitation,  Singapore (2019)
  • Sports Rehabilitation, Jaipur, India (2019)
  • Sports Rehabilitation level 2, New Delhi, India (2019)
  • Sports Rehabilitation, Dubai (2019)
  • Sports Rehabilitation course level 1, level 2, Hungary (2018)
  • Performance Enhancement and Sports Rehabilitation course, Hungary, National Handball Federation (2018)
  • Shoulder Stabilization, Lithuania (2018)
  • Sports Rehabilitation course, Hungary (2018)
  • Integrated Joint Mobilization course, Hungary (2018)
  • Integrated Joint Mobilization course, India (2018)
  • Sports rehabilitation course, India (2018)
  • Shoulder Rehabilitation in sport, FIBO, Cologne, Germany (2018)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2018)
  • Corrective Exercise Specialist Trainer course, Hungary (2018)
  • Sports Rehabilitation course, Maldives Islands (2018)
  • Sports Rehabilitation course, Athletic Fitness, Sofia, Bulgaria (2018)
  • Sports Rehabilitation course, Athletic Fitness, Sofia, Bulgaria (2017)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2017)
  • Corrective Exercise Specialist Trainer course, Hungary (2017)
  • Sports Rehabilitation course, Hungary (2017)
  • Performance Enhancement course, Maldives Olympic Committee, Maldives Islands (2017)
  • Hip rehabilitation in sport, FIBO, Cologne, Germany (2017)
  • Performance Enhancement and Sports Rehabilitation, Hungary, National Water polo Federation Federation (2018)
  • Strength and Conditioning Trainer course (in all sports), Hungary (2016)
  • Corrective Exercise Specialist Trainer course, Hungary (2016)
  • Core stabilization in sport, National Football Conference, Budapest, Hungary (2016)
  • Hip stabilization in sport, National Football Conference, Budapest, Hungary (2016)
  • Hip stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2015)
  • Corrective exercises in sport, Functional Training Conference, Budapest (2014)
  • Shoulder stabilization in sport, 2nd Fitness Summit, Athens, Greece (2014)
  • Shoulder stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2014)
  • Muscle chains activation in sport movements, International Strength and Conditioning Conference, Budapest (2014)
  • Knee stabilization in sport, Fitness and Health Conference, Thessaloniki, Greece (2013)
  • Corrective exercises in sport, Hungarian Health and Fitness Conference, Budapest (2013)
  • Personal Trainer Course, Georgia (2012)