“The most expensive player is not the one who cost the most, but the one sitting injured on the bench”
- Get deeper understanding in 1OO% PRACTICAL BASED Sport Injury Prevention program
- Use the latest Sport Injury Prevention concepts and methodology to reduce sports-related injuries
- Learn the latest scientific and practical approaches in Sport Injury Prevention
- Learn to identify the various types of sports injuries like muscle, ligament, cartilage, fascia and tendon injury
- Identify the exact factors that can increase the risk of injury
- Implement movement strategies based upon Advanced Functional Training Assessment procedure and observation of biomechanics
- Identify the reason and the effect of the movement compensations and proprioceptive deficits
- Analyse the Primer Kinetic Chains from the view of the injury prevention and force transmission
- Create sport specific individualized corrective training strategies
- Optimize the performance movement pattern to develop performance
- Maximize your knowledge in 3D multi-planar movement training and upgrade your abilities by a hundred of sport specific stabilization and mobilization exercises in progressions
- Explain the strong relationship between sport injury and stabilization, strength, plyometric and speed training, based on functional anatomy
- Improve overall movement performance and force transmission for high-performance